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If you have ever noticed the organic food products at your local grocery store, then you definitely have noticed that they cost considerably more than conventional foods. Because of this, many people aren't willing to spend the money on them, but there are many reasons why you should buy organic foods. The first reason you should buy organic is that it is better for the environment. Pesticides are used on conventional food crops to keeps pests away. Since insects can become resistant to the chemicals, even stronger ones need to be developed constantly. Pesticides can be very harmful to the environment because the pesticides can leach into groundwater and cause pollution when they are sprayed into the air. Since organic foods don't use these harmful chemicals, the more that people buy organic foods, the healthier the environment will be. Another reason to buy organic is that they are also better for you. The meat that you buy at your local grocery store can be very bad f...

Why should you choose organic foods? If we knew that most of the foods we eat today contain hormones, toxic poisons and poor vitamin content, would that be a good enough reason to change to organic foods? People today are choosing organic foods more often than in the past. The foods in grocery stores are becoming less and less desirable. Farms need to ship fruits and vegetables very early and they ripen on the way. Consequently, the nutrients that are supposed to be in them are not complete. The importance of eating organic foods is two-fold. First, they are produced in the most energy-saving way. Second, they do not use harmful chemicals. For these reasons, many people are turning to organic foods today for their diet. What is the difference between naturally grown foods and organic foods? Certified organic foods are made using processes that do not harm the environment and without the use of pesticides or other chemicals that could be potentially harmful to humans. Natural food...

Eating healthy, eating organic, and finding good quality organic food all seem to go hand in hand nowadays. The question often arises whether eating healthy and eating organically is an expensive endeavour to undertake. First of all, if the price is the only thing determining your choice, then yes, organic food turns out to be more expensive than traditional Food. However, it should not be the only criteria when making this life decision. It is important to consider that organic foods contain more nutrients, making it reasonable to eat less organic food while at the same time, spending less than you would if you maintained a lower-value, traditionally-grown food diet. Eating less organic food means buying less organic food, which in the end could be less expensive than maintaining a traditional diet. Not only do you gain more nutrients by eating healthier foods, but you are less likely to become ill in the long run. Being able to maintain your physical balance with better health can ...

If you'd really like to go organic but are not too sure you can afford it on a consistent basis, you should look around for the best deals you can get on organic farm products. Organic food is not always a lot more expensive, you just need to look in the right places. With the growing number of people who buy organic food, options are also becoming more and more available. Organic products are now available at several of the major grocery chains, even warehouse operations are starting to offer more organic produce. Look for the "USDA Organic" label for organic foods that are USDA standards-compliant. Make sure it's the USDA Organic label and not just the "USDA" label. While organic foods will always be more expensive, the price difference at places like Wal-Mart and Costco is not too staggering, and your food bill may still fit your budget. While there are small local organic grocery stores, their prices for organic food are typically quite significantly...

The FSA (Food Standards Agency) inexplicably took a stab at discrediting the value of organic foods by commissioning a recent study from the London School of Hygiene and Tropical Medicine, which found no major differences in "nutrient content" between organic and conventional foods. "What it shows is that there is little, if any, nutritional difference between organic and conventionally produced food and that there is no evidence of additional health benefits from eating organic food." The report went on to concede that they did find traces of pesticides in the urine of participants who consumed the non-organic foods, though it was buried towards the end. The findings were then presented under the false assumption that consumers pay higher prices for organic foods believing they have a higher content of nutrients or those figures printed on a food nutrition label. The report, however, is fatally flawed in that it completely fails to recognize the primary reason cons...

Agricultural products which limit the use of synthetic chemicals are known as organic food. The world heavily relied upon organic agriculture, however, but in the 20th century, large supplies of synthetic chemicals were introduced. In recent times the agriculture we see is conventional, however under organic production use of insecticides, Pesticides and herbicides are generally restricted. Because what's in the food decides how fit you are physical, organic food is the most natural way of obtaining chemical-free food to retain its original taste and nutrients. Organic food is known to contain 50% more nutrients, minerals and vitamins than produce that has been intensively farmed. When innumerable amounts of pesticides and fertilizers are washed away in the soil, it loses its natural nutrients similarly while rearing sheep and goats there are some anti-biotic and hormones that cattle and poultry are force-fed. These chemicals remain in the animals' body after they are sla...

Organic foods are increasingly becoming more popular and there are a number of reasons why. Organic products are usually more natural, contain fewer unhealthy substances, and they can even have more taste than their non-organic counterparts. Of course, there is a downside to all this, which is that they cost more than regular foods. The price of food is certainly an important consideration, especially in the current economy, so the question many people have is, which organic foods are worth the extra cost? Unfortunately, this question is not easily answered and the answer will probably be a little different for each person. If you have an unlimited budget for food, then things are easy, because you should just buy all organic products. However, the rest of us need to pick and choose, because some foods are probably worth spending some extra money on, while others are not. If you want to eat as healthy as possible while minimizing the cost, here are a few tips you can use. One of ...

It is only since the beginning of the 20th century that a large number of new synthetic chemicals have become a part of our food supply. Increasingly people are searching for foods that are closer to nature. Unfortunately, new work finds that eating organic food diet actually serves to skew a person's perceptions about food, and not in a good way. We assume these items are lower in calories, so it's fine to indulge. Exercise is also seen as less necessary after eating a so-called "organic" desert. These findings follow through on earlier work that shows food labels do spur misperceptions. Calling a food "low fat" on the label makes buyers think it has fewer calories. Those items labelled as "low cholesterol" are often judged as having less fat. Americans' as a whole have a strong tendency to associate "organic" with healthiness according to experts. Researchers conducted two experiments to see if "organic" labels t...

We live in a dynamic century of industrialization and modernization as if the adverse factors are far more than the permissible limits. There are many examples that prove this - have polluted the air, water and even food. Or less each of us strives to lead a relatively healthy lifestyle - combining sport with the intake of healthier food. In recent years, in large hypermarkets have begun to emerge stands the so-called organic food - fruits and vegetables that are less attractive in appearance, with a relatively short shelf life and price, two times higher than for the same products marketed. Undoubtedly there would be a question: "Is it worth paying twice or three times higher price for products widely distributed commercially and what they give us?" What should I know about organic food? The terms organic, ecological or bio foods mean the same thing - food is grown without the aid of genetic engineering, pesticides, soil fertilizer and other synthetic substances that p...

The new study by the Organic Monitor named The World of Organic Agriculture: Statistics & Emerging Trends 2010 reported that the global organic sales reached $50.9 billion in 2008, double the $25 billion recorded in 2003. Projected growth is between 20 and 30 per cent, worldwide. The organic food trend, which started in the 70s as a reaction to the widespread use of agrochemicals in food production is now a major player in food production and is not just a niche any more. The trend encompasses consumers, agricultural producers, food distributors, farmers, and affects even the financial market. Organic agriculture started as local phenomena, people growing food mostly for themselves and for their neighbours. This trend grew into the growing popularity of small local producers, which could produce healthy, fresh food on a small scale for a reasonable price. A lot has changed since. In 2008, land farmed organically in the world totalled 35 million hectares. This acreage was farm...

Like many conscientious consumers, you may have asked yourself, "Does organic food equal better, healthier food, or are the advantages more hype than fact?" First off, let's examine the word "organic" in its applied sense. Organic farming refers to a system that relies on certain principles of animal, human, and environmental concerns. Organic agriculture forgoes using chemicals in cultivating and harvesting food. This is part of a wider concern that seeks to lessen damage to the environment and wildlife, as well as to humans who eat the food. Globally, the organic market is presently worth more than $27 billion, with the land area devoted to it equaling the size of Italy. What the Organic Label Means Foods with the organic label attest to the following: that it comes from a farm, and that it uses processors and importers approved by a recognized certification process. With processed foods, at least 95% of the agricultural ingredients have to be certified o...

If you are one of those financially conscious grocery shoppers that loves to save money but likes to have good food, then you should be looking for organic food coupons to help you stretch your dollar. There are many grocery and speciality stores today that offer a great organic food line, some of the bigger stores today even let you sign up for a newsletter that can send you great coupons to save money. Finding coupons for this type of food is almost like finding a golden ticket, as the food is top quality and it can be more costly. Whatever it is that you are looking to buy from the organic section of the store, organic food coupons can make a huge difference when you get to the checkout of the store. With coupons like this, you can often save quite a bit of money. Great For Families If you have a family and you are trying to do what it takes to make things work financially, organic food coupons are an excellent way to make your money go further and help your family eat healthi...

Millions of people today are taking steps to ensure that they are getting more years out of their bodies and one of the first things they do is start to eat healthy organic foods. There are so many great foods out there that are organic in nature to choose from, that you will not have a hard time completing your shopping list. With grocery stores and health food stores alike all vying for your business, it is transparent that the health movement is on. Each and every store that offers this type of food to the public understands that this is the next big thing in healthy lifestyles. Healthy organic food is something that at one time was considered a luxury for homes to consistently offer to their families. The high cost of the food kept those with lower incomes from having the option to serve their families better and healthier foods due to the price tag attached. Everyone Has Options Now Healthy organic food is no longer for the wealthy and the famous, as people are quickly dis...

Each and every day, more and more people are now mending their ways, especially in terms of the kinds of foods that they intake. This is because more people are now more concerned with their health than in the past years, due to a lot of alarming findings of more diseases affecting the lives of millions because of eating non-healthy foods. There are a lot of things people do in order to reform their practices with the purpose of living a healthier life, and one of which is by eating organic foods. If you are still contemplating whether you should follow other people's steps in following an entirely organic food diet, then it is best that you check out the reasons why you should. First of all, it is best that the term organic food is defined so that a better understanding of it would be established. Organic food simply means that it has been produced without the use of any pesticides or any other synthetic substances. Thus, one of the main reasons why you should follow such kind o...

These days we are constantly bombarded with the importance of eating better to ensure a long, active life. If you subscribe to the theory that the foods you put into your body can and do have a direct, and sometimes dramatic, impact on your day-to-day well-being then sooner or later the subject of Organic Food will raise its head! Certainly, organic food has rocketed in popularity in recent years and a huge range of Organic produce is now widely available through mainstream supermarkets, independent local stores, the internet and even open-air markets. In fact, nowadays, it is difficult to imagine that some form of Organic foodstuff is not available just about anywhere on the planet! Because of its wide availability, its much-publicised benefits in terms of nutrition and freedom from chemicals and other synthetic additives, and its rapidly narrowing price differential over other food types, organic food may be a real option for anyone seeking to eat more healthily. There are ma...

Organic produce has increased in major supermarkets in recent years. Food companies can label their foods as "natural", "cage-free", or "hormone-free", but that does not mean that the product is organic. Organics often cost more than non-organics. In general, organics cost half more than non-organic foods because of higher production costs, more crop losses and smaller crop yields as well. As the cost of food continues to rise, many people find themselves needing to choose more carefully what they will buy. Buying organic foods is often the choice that we want to make, yet the higher costs make it seem impossible. However, with a willingness to make a few simple changes anyone on a tight budget can enjoy organic foods in their kitchen. People may choose organic foods for reasons related to personal health or to support a better environment. But if you cannot afford organic food or it is not available nearby, you can still gain health benefits from eatin...

Mankind has been utilizing the resources found in Mother Nature ever since evolution. However, with the increase in the specifications and dwindling of resources, it is becoming quite challenging to strike a balance between the give and take that mankind to have with Mother Nature. One of the biggest processes that people perform is the process of growing crops. With the growing requirement for food because of the rise in population, increase in quality of living, etc., many crop growers took steps like using artificial pesticides and pesticides, using artificial fertilizers, etc. to give a boost for the plants. Nonetheless, these crops and food grains have a detrimental long-term effect on the human body. First of all, they do not have the same flavour as the food is grown under the organic process would have. Also, these foods do not have the same quantity of nourishment that the food grown under the organic process would have. The use of unnatural fertilizers and crop boosting p...

I love eating organic food because of its many benefits and I've been trying for years to get my friends and family to do the same. Nothing compares to pure food the way it was meant to be- free of chemicals, hormones, pesticides and other additives. I've tried numerous times to explain to the people I care about that it is worth the extra money. Whole food makes you more full and satisfied while foods containing chemicals simply keep you craving for more. You might sneak in a few vitamins here and there but the fact is that chemicals eat away at the nutrients that your body should be getting in the first place. Chemicals and pesticides are toxins that build up in your body and eventually hinder your body's ability to absorb the essential vitamins and minerals that you think you're consuming. Organic food is simply better for you in every way. Making the choice to switch to organic food/products does just not mean that you are following the newest trend. You will be c...

Are you looking to lose weight and transition into using organic foods? Do you have concerns that you may not be able to afford organic foods on your budget? In many instances, most people are reluctant to purchase organic foods primarily because of the price. The great thing about this is that there are options around this to make healthy eating possible for even the tightest budget. What Exactly Is Organic Food? To properly appreciate why and how organic foods are key to your diet it is important to understand precisely what organic foods are. Organic foods are naturally grown and produced without the use of chemically formulated or synthetic fertilizers, pesticides, herbicides, or fungicides. This process ensures that foods grow naturally as they were intended to be and not by conventional methods. Conventional farming techniques require that pesticides are sprayed over crops to compensate for ineffective farming practices. This common procedure of pesticide contamination is...

The organic farming sector of the food industry has been in a steady boom over the years because consumers are now more conscious about the effects on our bodies of everything we consume. People are now aware of the often-overlooked dangers of conventional foods. This awareness has caused a colossal increase in the demand for Organic Food which ignited a chain reaction causing a relevant increase in the supply for untreated provisions. The increased supply has greatly increased the availability of healthy foods. What is Organic Food? Organic Food is food completely grown in the natural way. It is grown in organic farms acknowledged and certified by a regulatory governing body such as the United States Department of Agriculture in the case of the US. A farm needs to be completely chemical-free for a minimum number of years before it can earn the title organic. The crops should be free of any industrial fertilizers and pesticides as well as any gene modification through genetic engine...

Wondering how to get started buying organic food? I've been buying and eating organic food since 2002 and have been growing organic food since 2004. Here are some tips for you started buying and eating a healthier, organic diet. #10 Start Small You don't have to go the whole hog right away. If you're interested in going organic start out with just a few items every week and build on that. Start reading your labels. Start tuning in to how you feel when you eat organic. You have to start somewhere. Just do it! #9 Find a local CSA Community Supported Agriculture programs usually ask for the full fee upfront, which can be a stretch for some. But if you average your shares out over the season, you end paying much less per week on organic produce. Some CSAs also offer payment plans. In some states (like Vermont), there are even subsidized shares available for families and seniors. Go to localharvest.org to find a CSA near you! #8 Don't overlook classic budget meals ...

After careful consideration, you finally know why to buy organic food. If you're ready to make the change from mass-produced foods to organics, you're certainly not alone. The organic foods sector is one of the fastest-growing, meaning that it is easier than ever to make this healthy, life-affirming transition. Here are some tips to help you shift toward a healthy lifestyle. Clean Up To start with, make room in your cupboards, pantry, and refrigerator for your new, healthier foods. To do this, you should get rid of old, obviously unhealthy foods. Start by tossing anything that lists High Fructose Corn Syrup as an ingredient. Unless it's labelled organic, this is one of the most chemical-laden ingredients you can find, anywhere. Corn that is used to mass-produce this sugary liquid is treated with huge amounts of pesticide and herbicide, and most of it has been genetically modified - some is even engineered to act as a pesticide on its own. You can do this slowly, or you...

If you are just beginning to enjoy healthy living and transforming your life by making as many healthy lifestyle choices as possible you may be wondering what are organic foods. What's the difference between conventionally raised foods and organic foods? What makes them so special and worth more money? The answers are varied, and when you find out what makes organic foods better than conventionally raised products, you may find yourself hurrying to make the transition to healthier food choices. Here is an easy to understand guide to what are organic foods, that explains how they are different, and why they are better. What are Organic Foods? - Raised Without Chemical Pesticides and Herbicides Harsh chemical pesticides and herbicides are designed to do one thing: They have been created to kill. Farmers who use conventional methods spray their crops in order to increase yield, not to make the foods they grow healthier. When you choose organic foods, you are assured that these ch...