Why Buy Organic Food? Making the Transition

After careful consideration, you finally know why to buy organic food. If you're ready to make the change from mass-produced foods to organics, you're certainly not alone. The organic foods sector is one of the fastest-growing, meaning that it is easier than ever to make this healthy, life-affirming transition. Here are some tips to help you shift toward a healthy lifestyle.

Clean Up
To start with, make room in your cupboards, pantry, and refrigerator for your new, healthier foods. To do this, you should get rid of old, obviously unhealthy foods. Start by tossing anything that lists High Fructose Corn Syrup as an ingredient. Unless it's labelled organic, this is one of the most chemical-laden ingredients you can find, anywhere. Corn that is used to mass-produce this sugary liquid is treated with huge amounts of pesticide and herbicide, and most of it has been genetically modified - some is even engineered to act as a pesticide on its own.

You can do this slowly, or you can do it quickly. It all depends on your motivation for switching to healthier foods.

Find Healthy, Organic Foods
You might think that you're going to end up eschewing your favourite grocery store in your new pursuit of an organic lifestyle. Luckily, this is not the case. With so many people asking why to buy organic food, most large supermarkets are now offering a wide selection of organic foods. While some speciality stores, farmers markets, and co-ops do offer a fantastic selection of organic foods from meats to produce, to things like soda sweetened with stevia, and even organic toothpaste, you can find quite a few wonderful products at supermarkets.

It makes sense to patronize both local markets and supermarkets as you make your new food choices. When you buy food, you're essentially placing a vote - helping stores to determine what it is that their customers want to eat. By voting with your wallet, you are sending a message to store owners, and in turn, you are sending an important message to the people and companies that produce the foods we eat. In turn, your "food votes", combined with countless others, can have a major impact on our planet, reducing the number of pesticides and herbicides that make their way into our soil, water, and air.

Your Desire to Buy Organic Food is Personal
Your answer to why buy organic food is personal to you. If you're like most people, you have probably made some discoveries that have influenced your decision, and you may be excited to share those discoveries with other people. If your friends don't understand what you are talking about they may make derogatory comments about your choice to live an organic lifestyle. If they are not ready to make the switch, that's OK. You know you are making a great choice for you and your family.

The Cost of Going Organic
While it is true that many organic products do have higher price tags than their conventionally produced counterparts, you might be surprised to find that at some point, you may find yourself spending less on food overall. You can reduce the cost of going organic by choosing whole foods, planning your meals carefully, and cooking healthy meals at home. You can get everything from wine to olive oil, nourish your body, and feel great about it, without spending much more in a week than you might now. Best of all, you may find that you're more energetic, more productive, and happier. Well worth spending a little more on the leading end!

There are many resources available, including healthy recipes and guides about where to find organic foods. And, since so many people are making the choices you are, the resources are expanding. Now you know why to
buy organic foods. Good luck and congratulations!